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ultimate reset before and after

Ultimate Reset Results – Does It Improve Your Health?

The Beachbody Ultimate Reset. You may have been hearing a lot of buzz about it. But maybe you’re wondering, “What Is the Ultimate Reset?” and “Can it actually improve my health?” or “What kind of results can I expect from the Beachbody Ultimate Reset?” Let’s take a look at these one at a time. What […]

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Insanity: The Asylum

Insanity: The Asylum – Fit Test

Hey guys! I wanted to let you know that I am starting a new personal challenge. This challenge will be with Insanity: The Asylum. I did this program 2 years ago and absolutely loved it. Throughout the next 30 days I will be chronicling my journey and I hope you follow along and also that […]

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Beachbody Success Story – Nicholas Loses 179lbs!

As a coach, I see transformation pics all the time. People losing weight, getting ripped and get “beasty”… and all of them are inspiring and motivating for me to keep pushing forward with my own fitness journey. But every once in a while you come across a story that makes your jaw drop. This is […]

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Focus T25

Focus T25 Sneak Peek

Looking for a review of T25 – Shaun T’s newest workout? Well here it is. And well…  it’s actually called Focus T25 (at least for now anyways). Focus T25 Sneak Peek As an ELITE coach with Beachbody, I had the special privilege of receiving a “sneak peek” disc from the T25 program. Core Speed was […]

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massive legs

How To Get Massive Legs

Do you have “chicken legs”? Have you always wondered how to get massive legs? How some guys, like you, have a hard time gaining size in your legs yet others walk around with huge thighs and huge calves? Well you’re not alone. I feel your pain. I’ve been working out for a few years now […]

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5 Reasons You Could Be Gaining Weight

Are you doing a workout routine and GAINING weight? Do you feel like you’re eating good, following the program to a T and the scale isn’t budging? Do you tell yourself, “I’m barely even eating” and you’re still gaining weight? If so, then check out this article from my friend Steve Edwards. He is one […]

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Body Beast results

Body Beast Results – My 90 Day Transformation

Are people really getting results with Body Beast? Can you really pyut mass on at home? Well I’m here to tell you, ABSOLUTELY! Here are my 90 day Body Beast results. Body Beast Results – The Numbers After 90 Days So here are my official Body Beast results and numbers after 90 days of doing […]

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