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By On July 25, 2010
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I’ve had a few people ask me, this week, “If I try P90X and don’t like it can I get my money back?” It seems as if they are un-committing themselves before they even commit to the program. P90X is, in my opinion, the best exercise program on the planet. I’ve done the “gym” thing. I’ve done the “running” thing. After all of these “things”, “fads” or whatever else you want to call them, I have found nothing else that compares to P90X on all levels – effectiveness, cost and results.
I’ve recently finished up my 4th round of P90X and it’s the muscle confusion theory that keeps me coming back for more. After 4 rounds I still get sore! That, to me, is the best feeling because I know my muscles are getting worked. Typically, for me, a gym membership starts out great, but, after a month or two,
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By On July 18, 2010
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Well, after 4 rounds of P90X we’ve finally graduated to P90X+. I was a little nervous changing programs because I love P90X so much but a little diversity is never a bad thing.
Starting P90X+ has been a humbling experience. I forgot how much of a learning curve there was when we first started P90X. With so many new moves the first few days were pretty long. We basically would watch Mark Briggs and Traci Morrow do the moves, reverse the DVD, then do the moves ourselves. A little time consuming but I’m definitely looking forward to week 2 and beyond now that I know the moves.
For those of you that don’t know, P90X+ is the next step after you have completed P90X. It introduces new moves to aid in the “muscle confusion” and also cranks up the intensity.
There are only 4
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By On July 15, 2010
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P90X One on One is the next evolution in the One on One with Tony Horton series. The P90X One on One series is being used as the developmental series for P90X:MC2 – the next P90X. So I decided to order the new P90X One on One workout to see what all of the buzz was about. Being a P90X graduate and going through P90X 4 times I was very curious to see what new challenges Tony was going to throw at me.
Here is an intro video that gives you a glimpse into some of the new moves that Tony brings in his new workout – Chest, Back and Balls.
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By On July 5, 2010
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Shakeology is a meal replacement shake designed to be enjoyed every day, one meal a day. But for this cleanse, it will be used three times a day for three days. (Click here to learn more about Shakeology).
The Shakeology Cleanse is meant to jump start you in your fitness, break a plateau or shred pounds fast & effectively in a healthy way. The key is caloric efficiency; getting the most nutrients possible out of the fewest number of calories.
This can help you become healthier from the inside out. Internal health is the foundation to external beauty.
People are getting fantastic results ~ Lose weight and feel great!
The key is to follow the same regimen all three days.
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