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Archive | February, 2010

Workout Routine 2/8-2/14

February 24, 2010 0 Comments

Monday: Chest & Back Tuesday: Plyometrics Wednesday: Shoulders & Arms Thursday: Yoga Friday: Legs & Back Saturday: Kenpo Sunday: Off Week 1 of Round 3 and I’m still sore! P90X continues to amaze me with how effective it is. I have never worked out with any other routine where I am constantly sore (in a [...] Read more
Category: P90X
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Headache During P90X… Possible?

February 18, 2010 0 Comments

Last week I started my 3rd round of P90X and so I really decided to Bring It! I’ve decided that I am going to do the “Doubles” calendar so that I can be in extremely great shape for the summer (I’ll be going to a lot of basketball referee camps). With the idea of “Bringing [...] Read more
Category: P90X
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Workout Review 2/1-2/7

February 11, 2010 0 Comments

Monday: Yoga Tuesday: Core Synergistics Wednesday: Kenpo Thursday: Off Friday: Core Synergistics Saturday: Yoga Sunday: Off Round 2 done. Monday starts Round 3 and I plan on bringing it. Throughout Round 2 I have slacked a bit on cardio days. With reffing 4-5 days per week I made the decision to cut back on my [...] Read more
Category: P90X
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Workout Review 1/25-1/31

February 1, 2010 0 Comments

Monday: Chest, Shoulders, Triceps Tuesday: Off – officiated 2 games of basketball Wednesday: Back and Biceps Thursday: Yoga X Friday: Legs and Back Saturday: Off Sunday: Off This was the last week of my second round of P90X. I can’t believe how quickly time goes when you stay committed to just pushing play everyday, doing [...] Read more
Category: P90X
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