Wow! I can’t believe that I am already done with Phase 1, the BUILD phase, of Body Beast. That was probably the fastest 3 weeks of my life. I’ve gotta say, I am SUPER excited about my Phase 1 Body Beast results! As someone who STRUGGLES to gain any kind of mass, and will quickly start to shrivel away if I stop working out, I am so pumped for not only the results that I have already gotten, but for the results that are still to come!
Body Beast Results – Days 1-21
Check out this quick video that I made showing my Phase 1 Body Beast results!
My 21 Day Body Beast Results – The Numbers
So how much mass did I actually put on in the first phase of Body Beast? Well here are the numbers…
Body Beast Results Pics
One of the things that I am most guilty of is NOT taking my before and after photos. I guess maybe it’s because I’ve always been a thin guy so I never had a huge weight loss story or transformation. So when I took my starting picture and my 21 day picture and I lined them up side by side, I was really amazed at the results that I had achieved in just 21 days! I can’t wait to see what some serious Body Beast results look like on day 90!!
Body Beast Challenge Group
So what are you waiting for? You know you want to Beast Up! You know you want to putt on some mass! You know you want to get in the best shape of your life! Shoot me an email or a message me on Facebook and I’ll get you the details about our Body Beast challenge groups that we are running!
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