Are you looking for information about Beachbody‘s newest program, the Body Beast workout and the supplements you’ll want to use to get the best results with the program? Then look no further. We’re going to take an in-depth look at the Body Beast workout and supplements.
Body Beast Workout and Supplement Preview
Body Beast Workout – What Comes With It?
When you get your Body Beast workout program and open the box, you will see 12 DVDs, the Book of Beast Program Guide, “How to Eat Like a Beast” Eating Plan and a 90-Day workout calendar.
Body Beast Workout Phase Breakdown
The DVDs will break down in 3 phases – Build, Bulk and Beast. In the Build phase (DVDs 1-4), you will lay the foundation for massive gains. You’ll be pushing the envelope with Super Sets and Giant Sets.
In the Bulk phase (DVDs 5-9), you will shift focus to musclular hypertrophy – the technical term for the enlarging of muscle cells. You’ll do this with Force Sets, Progressive Sets, Combo Sets, and Multi-Sets build on the size you gained in Phase 1.
Finally, the Beast phase (DVDs 10-12). In the Beast phase you’ll be doing circuit training, intense core work and fat burning cardio. You’re going to be amazed at your increased ability to lift heavier weights and grow bigger, more sculpted muscles.
Body Beast Workout – The Food
Okay, so you’re thinking to yourself, “Alright, the workouts look good but how can I put on serious MASS?” Well first, in order to put on mass, you’re going to be eating a TON of food – we’re talking 4,000 calories per day PLUS! And don’t worry, the Body Beast workout program will show you EXACTLY how to eat like a Beast!
What Supplements Do I Use with the Body Beast Workout?
In addition to eating a ton, in order to maximize you results and truly Beast Up, you’re going to want to make sure you are properly fueling and repairing your body. It is in the repair of your muscles that the growth TRULY happens. So let’s take a look at the recommended supplements for the Body Beast workout.
Hardcore Base Shake. Protein is the foundation of any MASS building program and with an exclusive blend of high quality proteins, the Base Shake was created to help maximize new muscle growth and reduce muscle breakdown at the same time – Quickly and Naturally!
Fuel Shot. Designed to give your post-workout a kick-start, Beachbody’s Fuel Shot delivers nutrients into the muscle fibers to help you blow past fatigue and recover faster than ever.
M.A.X. Muscle Acceleration Xtreme Creatine. Creatine monohydrate has been a staple in the body building for decades. With no fillers, preservatives, or untested ingredients— MAX creatine will give you just the boost you need to add a few extra reps, speed your recovery, and fuel muscle growth.
Super Suma. Amp up your body’s own ability to produce testosterone and build muscle strength, size, and endurance. Made from Suma Root, Super Suma is the safe, natural way to help aid protein synthesis to repair spent muscles faster.
Body Beast Workout – The Beast Up Challenge
So, are you ready to Beast Up with the Body Beast workout? Are you up for a challenge? I will be leading a group of challengers through this 90 day program in my BEAST UP challenge group. Want to learn more about our BEAST UP challenge? Message me on Facebook! Let me know that you’re ready to Beast Up and I’ll get you the details on the challenge!
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