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does insanity really work

Does Insanity Really Work?

So you’ve seen the Insanity infomercial for the 23rd time. And now you’re really starting to wonder, “Does Insanity really work?” Well don’t stop now! We’re going to answer the question, “Does Insanity really work?” as well as talk about who the Insanity workout IS for and who the Insanity workout is NOT for. What [...]

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does P90X work

Does P90X Work?

If you’re reading this post, you’re are probably one of the thousands of people who wonder, “does P90X work?” If you’re like most people, you’ve probably found yourself watching the informercial for the ump-teenth time, and now you’re thinking to yourself, “okay, it looks real. It looks legit. The results that people are getting are [...]

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Join Our Beachbody Challenge Group!

Are you here looking for information on our Beachbody challenge group? Well you’re in the right place! My team and I run challenges and they have all been VERY SUCCESSFUL. Why? Because we KNOW what it takes! We’ve been where you are now and realize it takes fitness, nutrition and accountability! I want to see you [...]

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Best Gifts for Mother’s Day

It’s here again. Mother’s Day! What? You didn’t forget did you? Well don’t worry. If you’re looking for the best gift for Mother’s Day, I’ve got you covered! The truth is, we love our moms all year round, and what better way to show your love and appreciation for all that she’s done for you [...]

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Body Beast

Body Beast – Coming Soon!

Currently still in development, Body Beast is the first Beachbody program dedicated to build MASS while decreasing fat. Created by champion bodybuilder, Sagi Kalev, it uses a combination of old-school and new-school bodybuilding techniques to build muscle without using expensive gym equipment or harmful substances like steroids. The Body Beast workout is an extreme program. It [...]

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muscle soreness

Muscle Soreness – 4 Tips To Fight It!

Have you recently started a Beachbody workout program like P90X2, Insanity or Les Mills PUMP and are experiencing intense muscle soreness? Well first, you’re not alone! Many people who begin a fitness program for the first time in a long time experience this. It’s completely normal! But I know what you’re thinking, “Okay, so it’s [...]

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P90X2 PAP Upper

P90X2 PAP Upper Review

More Post-Activation Potention. Oh yeah! Well we’ve already discussed what the P90X2 PAP Lowerroutine is all about. Now let’s talk about the P90X2 PAP Upper routine. Are you curious as to what is in store for you with P90X2 PAP Upper? P90X2 PAP Upper – What Is It? From the workout guide – “The same [...]

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