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Les Mills Pump is HERE!

December 27, 2011 0 Comments

Get ready to raise the bar on your fitness! We’re thrilled to announce that our latest breakthrough program, LES MILLS PUMP, is HERE! What is Les Mills Pump? LES MILLS PUMP is the at-home version of BODYPUMP, the insanely popular gym classes taught in 80 countries around the world. This revolutionary barbell-based rapid weight loss [...] Read more
Category: Fitness
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What’s The Difference Between P90X and P90X2?

November 9, 2011 2 Comments

  So Mark, “What’s the difference between P90X and P90X2?” This has been a common question I have been getting recently with the upcoming release of P90X2.  My answer – “P90X2 will truly take your workouts and your results to the NEXT level!” P90X vs P90X2 Like most Beachbody programs, P90X2 was created to get you Read more
Category: Fitness, P90X, Team Beachbody
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beachbody challenge

Beachbody Challenge Packs

November 1, 2011 0 Comments

  They’re finally here! Beachbody Challenge packs have arrived and just in time for you to make sure those holiday pounds don’t make their way to your hips, gut and butt! And to show how committed Beachbody is to ending the trend of obesity, the Beachbody challenge packs are going to make you an offer [...] Read more
Category: Fitness, Team Beachbody
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beachbody challenge

Introducing The Beachbody Challenge

October 28, 2011 2 Comments

  This year’s Beachbody Challenge is going to be bigger and better than ever! Beachbody is committed to ending the trend of obesity in the United States, and we’re going to do this by getting 1,000,000 people involved with the Beachbody Challenge. What Is The Beachbody Challenge? The Beachbody Challenge are small groups (typically 5 Read more
Category: Fitness, P90X, Team Beachbody
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Does Music Make a Difference in a Workout?

October 3, 2011 0 Comments

Can the music you listen to during your workout make a difference in your results? Just think, how many times have you turned on a particular song because it makes you think of something? Now think about how important the songs on your workout mix are to you. Music makes a difference and, in your [...] Read more
Category: Fitness
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Skinny vs. Healthy

October 2, 2011 0 Comments

So you’ve made the decision to get in shape. Good for you! You’ve  started working out, you’re watching what you eat, and you’re counting down the days to taking your “after” picture just like the people you’ve seen in the infomercials. But there’s a slight problem. Odds are, that like most people, you have a Read more
Category: Fitness, Nutrition
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Best Workouts for Busy Moms

September 29, 2011 0 Comments

Are you a busy mom? Even if you’ve never been a mom, you know a mom… and we all know how busy moms can be. Between running the home and family, running the kids everywhere, feeding everyone and, for many moms, working a job outside of the home, moms may be the busiest people around. [...] Read more
Category: Fitness, Motivation
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