Archive | Fitness

Insanity: The Asylum

Insanity: The Asylum – Fit Test

Hey guys! I wanted to let you know that I am starting a new personal challenge. This challenge will be with Insanity: The Asylum. I did this program 2 years ago and absolutely loved it. Throughout the next 30 days I will be chronicling my journey and I hope you follow along and also that […]

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nicholas s

Beachbody Success Story – Nicholas Loses 179lbs!

As a coach, I see transformation pics all the time. People losing weight, getting ripped and get “beasty”… and all of them are inspiring and motivating for me to keep pushing forward with my own fitness journey. But every once in a while you come across a story that makes your jaw drop. This is […]

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Focus T25

Focus T25 Sneak Peek

Looking for a review of T25 – Shaun T’s newest workout? Well here it is. And well… ┬áit’s actually called Focus T25 (at least for now anyways). Focus T25 Sneak Peek As an ELITE coach with Beachbody, I had the special privilege of receiving a “sneak peek” disc from the T25 program. Core Speed was […]

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massive legs

How To Get Massive Legs

Do you have “chicken legs”? Have you always wondered how to get massive legs? How some guys, like you, have a hard time gaining size in your legs yet others walk around with huge thighs and huge calves? Well you’re not alone. I feel your pain. I’ve been working out for a few years now […]

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