Archive | Motivation

traveler

Workout Tips For Travelers

Do you travel a lot? Whether you’re traveling for business or pleasure, being on the road and away from your home can really mess things up when it comes to a workout routine. It can also mean giving yourself an excuse to eat foods that you’d normally leave out of your diet. When this happens […]

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mom with kids working out

Parents! Include Your Kids in Your Workouts!

My wife and I have been committed to improving our own health and fitness for over 2 years. Recently starting our 10th round of P90X, we realize that the goal of exercising is not the destination, but more importantly, it’s the journey. One of the biggest impacts that P90X has had on our lives is […]

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Beachbody-Challenge

Beachbody Challenge – Get Paid To Get Fit

This year’s Beachbody Challenge is going to be bigger and better than ever! Beachbody is committed to ending the trend of obesity in the United States, and to prove it Beachbody is giving away cash and prizes to people who commit to getting in shape with Beachbody products and have some of the best transformations […]

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basketball-referee-cartoon

How To Be A Successful Beachbody Coach

Want to be a successful Beachbody coach? Of course you do. But what does it take? Looks? Skill? Well those things will definitely help but there are a few things that need to happen in the space between your ears in order to truly be a successful coach. As many of you know I officiate […]

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marathon

Learn to Run Your Own Race

Do you compare yourself to others? Of course you do. We ALL do. Whether it’s our careers, family life, house, car or fitness level, we all compare ourselves to others in some shape or fashion. “I wish I had her shoes.” “I wish I had a bigger house like so-and-so.” “I wish I had a […]

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