Archive | Nutrition

UR day 4 dinner

Beachbody Ultimate Reset Review – Day 4

Day 4 of our Beachbody Ultimate Reset. Check out the video below for our thoughts on day 4 and some additional tips as we continue on this journey. Ultimate Reset Day 4 Tips If you need help staying on track or finding the motivation to get started, sign up for your free Team Beachbody account so […]

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I have my Chocolate Shakeology Daily

Do I Have to Drink Shakeology Daily?

Drinking Shakeology daily is a lot like brushing your teeth and exercising—you’ve got to do these things every day to see their benefits. If you only exercise once per week, you will get ZERO benefit from that and if you only brush your teeth once per week, well you’ll have a very happy dentist! Why […]

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UR Day 3 dinner

Beachbody Ultimate Reset Review – Day 3

Day 3 of our Beachbody Ultimate Reset. Check out the video below for our thoughts on day 3 and some additional tips as we continue on this journey. Ultimate Reset Day 3 Tips If you need help staying on track or finding the motivation to get started, sign up for your free Team Beachbody account so […]

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shakeology recipes

Shakeology Recipes Of the Week

This week, and every week from here on out, we will feature a new Shakeology recipe that we have tried and enjoy. I hope that the recipes here give you some different ideas and the courage to try new things when making your Shakeology. Shakeology Recipe #1 Tropical Creamy Freshness Recipe: 1 scoop of Tropical […]

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UR day 2 breakfast

Beachbody Ultimate Reset Review – Day 2

Day 2 of our Beachbody Ultimate Reset. Check out the video below for our thoughts on day 2 and some additional tips as we continue on this journey. Ultimate Reset Day 2 Tips If you need help staying on track or finding the motivation to get started, sign up for your free Team Beachbody account so […]

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