Day 6 Breakfast

Day 6 Dinner

Day 7 Lunch

Ultimate Reset Days 5-7 Tips

==>>MAKE ME YOUR COACH<<==

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Does Insanity Really Work?

So you’ve seen the Insanity infomercial for the 23rd time. And now you’re really starting to wonder, “Does Insanity really work?” Well don’t stop now! We’re going to answer the question, “Does Insanity really work?” as well as talk about who the Insanity workout IS for and who the Insanity workout is NOT for.

What Is The Insanity Workout?

For those of you who may know (all 10 of you ) what the Insanity workout is, let me give you a brief rundown and description of it. The Insanity workout is a high intensity interval training workout routine. Shaun T and Beachbody call it Max Interval Training. Essentially it is intense cardio workouts for longer periods of time with shorter breaks in between. This forces the heart-rate to get up, briefly come down then shoot back up again. This style of workout burns more calories, even after you are done with the workout. Here’s a quick video that will give you a glimpse into Insanity.

Who Is The Insanity Workout For?

A lot of people ask me if I think they can do the Insanity workout and my response is usually “it depends.” Insanity it TOUGH! I went through 4 rounds of P90X before trying Insanity and after one workout I felt like someone had stabbed me in my calves! If you’re considering doing Insanity, you will want to be in somewhat decent shape already. In my opinion the Insanity workout is for you if you have that last 15-30lbs to lose, or maybe you need to lose more weight than that but you are super motivated, are an ex-athlete and use to super intense workouts! If you’re one of the above people, then by all means, give Insanity a shot. You will NOT be disappointed with the level of intensity and results you get.

Who Is The Insanity Workout NOT For?

Now I’m not saying that I am the end all, be all when it comes to qualifying someone to be ready for a program, but if I was in pretty darn good shape and was still struggling, someone who has 70, 100, 120lbs to lose will more than likely not even make it through the warm up. When someone asks me about a specific program, my goal is NOT to just make a sale. My goal is to truly help someone achieve their goals so they can live a healthier, happier lifestyle. So I’m not just going to push a certain program, I want to help you find the perfect program for YOU so that YOU can hit YOUR goals. Make sense?

So Does Insanity Really Work?

So now you know who Insanity is for and who it is NOT for. I could sit here and tell you how great the program is and how it will work for you. But instead of you hearing it from me, let’s check out a couple of success stories from regular people who have had awesome results with Insanity.

Alysia – In her 40′s. Mother of twins. Never thought she would have abs again.

==>GET INSANITY NOW!<==

BEST DEAL ON INSANITY

Want Insanity but also want to make sure you’re nailing your nutrition and having someone there to push you and keep you accountable? Consider joining one of our challenge groups and get the Insanity Challenge Pack! You’ll get the fitness, nutrition and support that you need to cross the finish line and achieve your goals!

Did this post help you answer the question, “Does Insanity really work??” If so, do me a quick favor and share it with your friends! Tweet it, Like it or Pin it to help someone else who may be going through the same struggles as you! 

Shakeology Ice Cream

If you’re on this site, reading this article, then you’re probably wondering where you can get Shakeology. Well, contrary to what you may have heard, there is only one place that you can officially get Shakeology. Below I will explain where you can get Shakeology, what the best way to get Shakeology is, how you can get Shakeology with Free Shipping AND how you can get Shakeology with a full, 30-day money back guarantee. Keep reading.

Where Can I Get Shakeology?

If you do a search for “Where to get Shakeology” in Google, you will find many sources. Everything from fake websites made in China to ebay to TeamBeachbody.com. So let’s set the record straight. The only place that you can guarantee that you are getting the real deal when you try to get Shakeology is TeamBeachbody.com OR a Team Beachbody Coach – like me. “But I’ve been able to get Shakeology on ebay before.” That may be true. But keep reading. I will explain why you do NOT want to get Shakeology, or anything else from Beachbody for that matter, off of ebay.

What Is the Best Way To Get Shakeology?

From a price standpoint, let’s look at your options to get Shakeology and talk about, in my opinion, the absolute best, no-brainer way to get Shakeology.

First, there are three ways for someone to get Shakeology. The first way is as a retail customer. As a retail customer, you will sign up for a Free Team Beachbody account and pay, just like it sounds, retail price. Shakeology retails for $119.95 for Chocolate and Greenberry and  $129.95 for Tropical Strawberry plus shipping and handling (roughly $10-15 depending on where you are).

The second way to get Shakeology is by signing up as a Team Beachbody Club member. Team Beachbody Club members receive 10% off of all their purchases from Beachbody. The cost to get the Team Beachbody Club membership is $2.99/ week (billed quarterly). Some of the additional benefits of the Club membership include VIP tips and access to additional resources on TeamBeachbody.com including the Team Beachbody Meal Planner (which can really help with nailing your overall nutrition).

The Absolute Best, No-Brainer Way To Get Shakeology

From my experience, and in my opinion, the absolute best way to get Shakeology is by signing up for a Team Beachbody coach account. And no, you don’t have to “coach” anyone if you do not want to. Think of it more like a “wholesale buying” account like you would get at Costco or Sam’s Club. You pay a membership fee and get a big discount on anything you buy!

The initial cost to sign up as a Team Beachbody coach is$39.95 and $15.95 per month starting in your second month. So what do you get for $39.95 and $15.95/mo? How does 25% off of everything made by Beachbody sound?? Yup, that’s right! 25% off of Shakeology, P90X, Turbo Fire, anything! So what would that make your cost for Shakeology come out to when you decide to get Shakeology. Let’s break it down.

First month, $39.95 (coach sign up fee) + $90 – $97.50 (depending on which flavor) – $130- $137 for your first month (so about $10 more than retail). But starting your second month you’ll be saving around $15 per month! That’s $180 per year! And who doesn’t like to save money?

==>SIGN UP AS A COACH AND GET SHAKEOLOGY<==

Additional Benefit When You Get Shakeology As A Coach

In addition to saving $15 per month on your Shakeology and getting 25% off of any other Beachbody programs and products, there are some additional benefits when you get Shakeology as a coach.

1. Coaches are always in the know when it comes to new and upcoming Beachbody products so you can be the first of your friends to have it.

2. There are exclusive Coach only events where you can workout with the trainers like Tony Horton, Shaun T and Chalene Johnson.

3. There is the opportunity to refer Shakeology and other Beachbody products to your friends and family. You will earn a 25% commission on anything that anyone purchases through one of your three company provided websites.

4. You will get access to our Exclusive team page on Facebook – Team Infinity. Here, others just like you, talk about their journey with their fitness program, with their Beachbody business and offer encouragement and advice to help you in any way we can.

How Can I Get Shakeology with Free Shipping?

Hate paying shipping costs? So do I. So here’s how you can get Shakeology with free shipping. When you place your order for Shakeology there will be a drop-down menu with an option for a Monthly AutoShip or a One Time Order only (see image below). Make sure you KEEP the Monthly AutoShip option selected. You can cancel or pause your Shakeology order at anytime but this will initially give you free shipping.

Get Shakeology with Free Shipping

Get Shakeology with A Money Back Guarantee

Getting back to one of my earlier points, the best place to get Shakeology is on TeamBeachbody.com or through this website since I am a Team Beachbody coach. You do NOT want to get Shakeology from a third-party website or ebay, and here’s why. What happens if you order Shakeology and you don’t like it? Or what if you get Shakeology and the bag is broken? Well if you get Shakeology through ebay or another source other than here, you are, what we call, S.O.L. (you’re out of luck). You can’t return your order to the seller on ebay and good luck trying to find someone from that bootleg website you bought from.

When you buy through a Team Beachbody coach you are dealing directly with Beachbody. So what does that do for you? When you get Shakeology through this website, in addition to free coaching support from me, you will get a 30-day, bottom of the bag, no questions asked, money back guarantee. Broken seal? Return it. Don’t like the flavor you got? Return it. Don’t like the results you got in 30 days? Return it! Yes, that’s right. You can use Shakeology for the entire 30 days and if you are not 100% completely satisfied you can mail back an empty bag! (of course you would have to pay for a postage stamp

What If I Only Want to Get Shakeology for 1 Month?

I still highly recommend that you get Shakeology on the monthly autoship even if you only want a one month supply. Saving the instant $10 with free shipping (and getting the free workouts) makes it all worth it. You’ll then just need to take forty seven seconds to email Team Beachbody and tell them that you’d like to cancel your monthly autoship. Make sure to do this before 30 days pass so you don’t get another shipment.

So there you have it. Now you know the best way to get Shakeology, how to get Shakeology with free shipping and how to get Shakeology with the absolute best price available. Ready to get Shakeology for yourself? You won’t be disappointed!

==>GET SHAKEOLOGY NOW!!<==

If you need help staying on track or finding the motivation to get started, sign up for your free Team Beachbody account so I can be your Free coach and then let’s connect on Facebook!

Did you enjoy this post about where to get Shakeology?? Do me a quick favor and share it with your friends! Tweet it, Like it or Pin it to help someone else who may be going through the same struggles as you! 

GIVE THE GIFT OF HEALTH AND FITNESS TO THOSE YOU LOVE!

Help your loved ones work off the eggnog and candy canes with a Team Beachbody® eGift Card. It makes the perfect stocking-stuffer and keeps on giving year-round. Got loved ones far away? Send it via reindeer (email).

Select and order from the different Gift Card styles/designs:

*You can choose from convenient increments of

$25, $50, $100, $250, and $500

• Standard Team Beachbody Gift Card
• Happy Holidays Gift Card
• Merry Christmass Gift Card
• Happy New Year Gift Card
• Fitness Gift Card
• Trainer Gift Card
• Happy Birthday Gift Card
• Congratualtions Gift Cards
• Valentine’s Day Gift Card
• Thank You Gift Card

Team Beachbody eGift Cards

The best gifts change lives. Give the gift of health and fitness with a Team Beachbody eGift Card. Great for any occasion, this instant gift gives the lucky recipient their choice of fitness programs, nutritional supplements, and gear to help them look and feel better than ever.

Team Beachbody E-Gift Card FAQs

Buying a Team Beachbody^® eGift Card

1. How do I buy a Team Beachbody^® eGift Card?

Visit and read the eGift Card Terms and Conditions. Then choose a design, personalize a message, and complete the delivery information. Click “Add to Cart.” You’ll then be prompted in the checkout to provide your payment information.

2. Do I have to be a member of Team Beachbody to purchase a Team Beachbody eGift Card?

Yes, you must be a member of Team Beachbody to purchase an eGift Card or to make a purchase using one. It’s fast, easy, and FREE to sign up! Here are two ways to become a member:

1. Go to TeamBeachbody.com and click on “Not a Member?” in the upper, right-hand corner of the screen. Follow the directions to sign up for either a FREE or Club membership.

2. Shop in the store on TeamBeachbody.com and add the items you’d like to purchase to your cart. Once you click “Checkout,” you’ll be prompted to sign up for an account.

3. Can I customize the amount on my eGift Card?

You can choose from convenient increments of $25, $50, $100, $250, and $500 for your gift of health and fitness. Purchase one or multiple cards to create your desired amount.

4. How quickly is my eGift Card delivered?

While most eGift Cards will arrive to your email within minutes of placing your order, please allow approximately 2 hours for delivery. You’ll receive an email with your eGift Card along with simple instructions for how to use it.

If it doesn’t arrive within approximately 2 hours, please check to make sure that it wasn’t filed in your spam or junk mail folder. If this doesn’t resolve the issue, please call our friendly Customer Service staff toll free at 1 (800) 997-5602.

5. Can I personalize a message to the recipient of my eGift Card?

Yes, you can. After your order is finalized, you’ll receive an email containing your eGift Card. Type your message into the applicable space in the email, and then forward the email to the recipient, or print and hand-deliver it to your chosen recipient.

6. What will I receive when I order an eGift Card?

You’ll receive two emails shortly after your order is placed. First, you’ll receive an order confirmation email detailing your purchase. Then, you’ll receive the email containing the eGift Card you created and purchased. It will show the design you chose, the card’s value, and the redemption code. Simple instructions for redeeming the eGift Card are also included.

7. Can I print an eGift Card to give as a gift?

Yes, you can print out the eGift Card from the email you receive. Then you can either hand-deliver it or mail it to your recipient with a personalized message.

Redeeming a Team Beachbody^® eGift Card

1. How do I use my eGift Card?

Simply browse and select the item you’d like to purchase from TeamBeachbody.com, and check out as you normally would. When selecting your payment method, select eGift Card. When prompted, enter the redemption code identified on your eGift Card.

If the item(s) you’d like to purchase exceed the balance on your eGift Card, you’ll be asked to provide a valid credit card to cover the remaining balance. If the item(s) you select cost less than the balance on your eGift Card, the balance remaining after your purchase will be stored on your eGift Card and available for future purchases.

2. I’m having trouble placing an order with my eGift Card. What should I do?

If you’re placing an order and there aren’t enough funds on your eGift Card, you’ll be asked to add another valid form of payment to cover your balance. You’ll be able to view each individual charge when you check out.

If you’re having a problem using your eGift Card for any reason, call our friendly Customer Service staff toll free at 1 (800) 997-5602.

3. Are there any restrictions for using an eGift Card?

Yes. Please read the eGift Card Terms and Conditions for a full list of restrictions by clicking here. Among other restrictions, please note that if you purchase an eGift Card on TeamBeachbody.com, you will not be allowed to purchase any products that are sold on Beachbody.com. To purchase items sold on Beachbody.com, please purchase a Beachbody eGift Card on the Beachbody.com Web site.

4. What happens to the unused portion of my eGift Card balance?

The balance remaining on your eGift Card will always be available so you can use it on future purchases. There’s no time limit to worry about—your Team Beachbody eGift Cards never expire.

5. What happens if my purchase amount is greater than the balance on my eGift Card?

When you purchase products on TeamBeachbody.com that exceed the balance on your eGift Card, you’ll be prompted to enter a valid credit card to pay for the remaining balance that your eGift Card doesn’t cover.

6. What do I do if my eGift Card is lost or stolen?

If your eGift Card has been lost or stolen, try reprinting it (provided you bookmarked it in your browser) OR click on the link in the original email.

To report a lost or stolen eGift Card, call us toll free at 1 (800) 997-5602.

A replacement eGift Card may be issued, subject to the eGift Card Terms and Conditions.

7. How do I check my eGift Card balance?

It’s easy to view the balance on your eGift Card. Simply enter your eGift Card number into the form on the right side of the screen to check the remaining balance.

Ultimate Reset Day 4 Tips

==>>MAKE ME YOUR COACH<<==

Did you enjoy this post about the Beachbody Ultimate Reset?? Do me a quick favor and share it with your friends! Tweet it, Like it or Pin it to help someone else who may be going through the same struggles as you! 

Does P90X Work?

If you’re reading this post, you’re are probably one of the thousands of people who wonder, “does P90X work?” If you’re like most people, you’ve probably found yourself watching the informercial for the ump-teenth time, and now you’re thinking to yourself, “okay, it looks real. It looks legit. The results that people are getting are amazing! But really, does P90X work or is it all an illusion and a scam?” Let’s find out the truth!

So Does P90X Work?

Well, I could easily just end the post right here and say, YES! P90X Works! But there is one word that makes all the difference in the world when you’re trying to find out, does P90X work. And that word, “If”. Yup. IF. P90X works IF YOU work! It’s as simple as that!

I get a ton of messages asking all sorts of questions like, “Does P90X work if I don’t follow it exactly to a “T”?” or “Does P90X work if I don’t follow the nutrition guide?” or a BIG one that I get, “Does P90X work if I’m trying to GAIN weight?” Let’s tackle these questions one by one to find out the answer to “Does P90X work?”

Does P90X Work If I Don’t Follow It Exactly?

So the question, “Does P90X work if I don’t follow it exactly to a “T”?” can be answered very easily, Yes… and No. What? Let me explain. The answer to this question is going to depend greatly on your goals. What is your goal? Are you trying to lose weight? Or are you trying to bulk up and gain muscle. Depending on how you answer this question will determine if you will need to follow P90X exactly as outlined or not.

Does P90X Work If I Don’t Follow the Nutrition Guide?

Again, similar to the question above, “Does P90X work if I don’t follow it exactly?” the answer to “Does P90X work if I don’t follow the nutrition guide?” is yes and no. But as a caveat to this question, I will say that simply “eating healthier” will NOT get the job done. “Eating healthier” is completely relative to each individual. What does “eating healthier” mean? If to you, “eating healthier” means having only one Big Mac instead of two then you need a crash course in proper nutrition and that is exactly what the P90X Nutrition Guide is there for.

If you’re trying to lose weight, then it is best for you to follow P90X to a “T” to get the best results. The program will completely outline everything you need to do and everything you need to eat. Follow it to a “T” and you will quickly be able to answer others when they ask “Does P90X Work?” Don’t follow P90X exactly as outlines and when people as you, “So, does P90X work?” you’ll have to point to your gut. It’s only 90 days. In the grand scheme of your life, that is nothing. You can do it!

Does P90X Work If I Want to Gain Mass?

Now if you’re trying to GAIN weight and muscle with P90X, like I did in my first 90 days, then you can’t really follow P90X exactly as outlined. Why not? Because the nutrition guide will not provide you with enough calories to gain the mass that you’re looking for.

When I put on 17lbs in my first 90 days of P90X, my plan based on the P90X nutrition guide was a Level 2. But here’s what I did to gain 17lbs of muscle in my first round of P90X, I ate as if I was a Level 3! So instead of having around 2500 calories per day, I would typically be in the 3,000 to 3,500 calorie range. And trust me, this was a LOT for me to do.

So Does P90X Work for Me?

To answer the question, “does P90X work for me?” I’m going to let my results speak for themselves. P90X has become my “go to” program of choice. I have done many of the other Beachbody programs but for some reason I always come back to P90X. Why? Because when people ask “Does P90X work?” I can look them dead in the eyes and say, “Absolutely!”

Does P90X Work? You Tell Me!

==>>Take The P90X Challenge<<==

If you need help staying on track or finding the motivation to get started, sign up for your free Team Beachbody account so I can be your Free coach and then let’s connect on Facebook!

==>>MAKE ME YOUR COACH<<==

Did this post help you answer the question “Does P90X work??” If so, then do me a quick favor and share it with your friends! Tweet it, Like it or Pin it to help someone else who may be going through the same struggles as you!

I want to see you change. Not just physically, but I want to see your self-confidence rise! I want to see you start to believe in what is possible for yourself again! I want to see you become STRONGER, inside & out!

What Is A Beachbody Challenge Group?

You’ve heard about the Beachbody Challenge, but what exactly is a Beachbody challenge group? It’s simple. It’s an online support group where we all support and encourage each other to success with our preferred Beachbody workout program. Each Beachbody challenge group is limited to 5 challengers. Each challenger will be doing their preferred Beachbody program, drinking Shakeology daily and participating in the accountability group on a daily basis.  Fitness. Nutrition. Support. Success.

What Do I Need to Join Your Beachbody Challenge Group?

There are a few things that you’re going to need to get started and join one of our Beachbody Challenge groups. First, you’ll need to make me your Beachbody coach. To make me your coach, click on the “FREE COACHING” tab at the top of the page. Next, you’ll need to pick out your preferred Beachbody workout program and choose which flavor of Shakeology you want for your first month! The easiest, most cost effective way to do that is to get a Beachbody challenge pack. It will save you between $30-$60 and includes your fitness program, your first month of Shakeology and a 30-day Beachbody club membership which will give you access to the customizable meal planner and VIP resources.

Ok. I Think I’m Ready

Whoa! Whoa! Whoa! Hold on a minute. You THINK you’re ready? Well I hate to tell you this, but you do not qualify to join my Beachbody challenge group. To me, it sounds like you’re just “interested”, and there’s a HUGE difference between interested and committed. When you’re interested in something, you do it when it’s convenient. When you’re committed to something, you accept no excuses; only results!

I’m looking for people who are SERIOUS about getting the results that they want and are going to be committed to this! This is a HUGE commitment on my part to coach you through these next 90 days and I need you to be equally committed before we move forward. So, are you committed? Are you serious? Or are you going to make excuses about not working out and not eating right when it’s not convenient?

If you’re SERIOUS about getting your health and fitness back on track then LET’S DO THIS! Go through the steps listed above to get your Beachbody challenge pack then send me a message either through Facebook or email saying that YOU’RE IN!

Did you enjoy this post about joining our Beachbody challenge?? Do me a quick favor and share it with your friends! Tweet it, Like it or Pin it to help someone else who may be going through the same struggles as you! 

First off, welcome to MyHealthyFitLife.com!  My name is Mark Klanac and I am a Team Beachbody Coach!  If you are reading this article, then I want to congratulate you for making the choice to commit to a healthier lifestyle!  The Beachbody programs and products have changed my life and have given me amazing results.  Now as a Beachbody Coach, its my duty to pay it forward and help others see the maximum results with these products, too!

Before we begin, make sure you do the following:
Contact me on Facebook

Be sure to send me a Facebook friend request and personal Facebook message to let me know you have stumbled upon my website and are ready to get started!  By doing this, it will increase our communication to a more personal level.  Once you do this, we can talk about your goals and your desired results, which will help us decide the workouts and supplements that are best for you!  We will start with the five steps that are listed below.

#1:  Select a Beachbody Fitness Program and Make Me Your Free Beachbody Coach

You may have already done this. If so, perfect! Move on to step 2. If you have not, be sure you make me your Beachbody coach. It’s FREE, doesn’t cost you a dime, takes about 20 seconds, and entitles you to be part of our team so that we can help you every step of the way on your journey to reach your fitness goals. Do that by clicking the “Free Coaching” tab, you will see the “Make Me Your Coach” option.

You may be trying to decide which program is for you. There is something for everyone. You can start with something like 10 minute trainer or Slim in 6. You can go for an extreme workout like P90X or Insanity. You can go for an absolutely INSANE workout program like P90X2 or Asylum. Or you can do something in between like Pump, Power 90, Chalean Extreme, or Turbo Fire. Look in the “WORKOUTS” tab at the top of this website to learn all about the different options you have.

For some of you just deciding to commit your time and money to a workout program is all you can handle for now.  I totally relate!  I was the same way.  If that’s you, just pick a program and start there.

Ready for some SERIOUS RESULTS?!  For those of you who like to get all your ducks in a row from the start, there is a way to SAVE MONEY by ordering a bundle that includes your fitness program, your supplements, and a VIP club membership, along with free shipping on everything, for a much reduced rate.  That is called a “Challenge Pack”.  For more information, or to purchase a Challenge Pack, click on the “CHALLENGE PACKS” box at the top of this website.

#2:  Determine the Equipment You Will Need

If you choose a workout program like Insanity or Turbo Fire, you won’t need anything except a way to play the DVD’s and something to wipe up all the sweat. With a workout program that involves resistance training (like P90X, Power 90, and Chalean Extreme), you’ll need some dumbbells or resistance bands. I personally prefer dumbbells, but bands work well too. On some exercises you can lift a lot of weight, and on others you’ll need very light weight. You can get an assortment of individual dumbbells or you can get a single set of adjustable dumbbells like those made by Bowflex or Powerblocks. For P90X you’ll need also need a pullup bar (or again you can use the bands to substitute). There are also lots of other nice pieces of equipment you might want to add (not necessary but nice to have), which you can look at in the Beachbody Store.

#3:  Record Your Progress Information

You never know if you’ll be in the next infomercial, like I recently was! I thought it was silly to take Day 1 pictures that I figured only my wife would ever see. Little did I know how much my body would change, and luckily I had those Day 1 pics as proof on how these products have changed my life. Be sure you take good pictures, document your progress with photos, and take measurements along the way. Trust me, the biggest motivator you will ever have will be your BEFORE photos!  So take plenty, cause you’ll never look like that again!

#4:   Understand that Nutrition is Everything

The level of results you get is in DIRECT PROPORTION to the effort you put into the nutrition. So many people neglect this area. But not us! Ever hear the saying, “Results start in the kitchen.”?  That is a very true statement!  Part of why I got such great results was that I paid such close attention to my nutrition.   I’ve written tons of articles about nutrition and the best nutritional Beachbody products I have used, such as Shakeology, P90X Results and Recovery and the new Energy and Endurance preworkout booster!   I can guarantee that if you’ll follow the nutrition approach I teach here, your results will be off the charts!

#5:   Plug into our Team’s Facebook Fitness Group

When you make me your free Beachbody Coach and add me on Facebook, you will be added to our EXCLUSIVE Team Facebook Fitness Group, called Change Your Life Challenge.  This will allow you to network with other people who are going through the same Beachbody programs!  This will help you stay motivated and will hold you accountable to stay on the right track!  You will receive the BEST support from myself and others on the team!  This is where you will check in with your progress daily!  Consider the best buddy system you can ever be a part of!

So, what are you waiting for?!  Start with Step #1 and lets get this journey going!  I look forward to networking with you and helping you see the BEST results possible!  If you have any questions, please don’t hesitate to CONTACT ME. I will be more than happy to help you get started and answer all your questions!

 ”BRING IT!”
Click here to Make Me Your FREE COACH!

Who WOULDN'T Want This Daily?

Drinking Shakeology daily is a lot like brushing your teeth and exercising—you’ve got to do these things every day to see their benefits. If you only exercise once per week, you will get ZERO benefit from that and if you only brush your teeth once per week, well you’ll have a very happy dentist!

Why Should I Drink Shakeology Daily?

Here are 5 examples of how drinking Shakeology daily will help you in your everyday life.

Drinking Shakeology Daily Will Help Curb Cravings

When you drink Shakeology daily, your cravings for unhealthy foods can eventually disappear—and be replaced by cravings for healthy choices. We saw this first hand in our experience with Shakeology. We were they type of family that ALWAYS had dessert after dinner. Cookies, brownies, ice cream, it didn’t matter. We would have something sweet. Not long after we started using Shakeology daily did we realize that the desire to have the dessert after dinner was gone!

Drinking Shakeology Daily Will Help You Save Time

Time. Who has it these days? We’re all so busy with work, kid’s activities and other household “chores” that are schedules are bursting at the seems. Well when you drink Shakeology daily, you will save time! By replacing one meal a day with Shakeology, you will have one less meal to plan and prepare! Blend up your shake and you’re out the door! It’s fast food that’s actually great for you.

Drinking Shakeology Daily Will Help You Save Money

What did I just say? Save money? How can this be? Shakeology costs $4 per shake! Well you’re right, it does. But when you drink Shakeology daily you can save money! Think about it. If you drink Shakeology instead of eating lunch or dinner, you’ll spend just $4 on your meal, and the average American spends $7 just for lunch! And ps – you can actually get Shakeology for cheaper than $4 (you’ll save $180/year). Find out how to save money when drinking Shakeology daily. <== Click the link!

Drinking Shakeology Daily Will Help You Save MORE Money!

Another benefit to drinking Shakeology daily is the health benefits that you will see. As Shakeology improves your digestion, boosts your energy, and keeps you lean, you’re bound to have fewer doctors visits, fewer prescriptions and fewer medical bills. My friend Randy, who is a Type 1 diabetic, started using Shakeology and he cut his insulin medications in HALF! This will save him more than $1,200/ year!

Drinking Shakeology Daily Will Help You Keep the Weight Off

Studies have shown that people who eat breakfast every day are less likely to regain the weight that they lost. Drinking Shakeology daily, which is a protein-rich breakfast, helps you feel full and reduces the tendency to snack throughout the day. One thing that I noticed from drinking Shakeology daily as my breakfast is that I have more sustained energy throughout the day then when I have coffee! It’s definitely my breakfast of choice.

If you need help staying on track or finding the motivation to get started, sign up for your free Team Beachbody account so I can be your Free coach and then let’s connect on Facebook!

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Day 3 Dinner

Ultimate Reset Day 3 Tips

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Did you enjoy this post about the Beachbody Ultimate Reset?? Do me a quick favor and share it with your friends! Tweet it, Like it or Pin it to help someone else who may be going through the same struggles as you!