Hey guys! I wanted to let you know that I am starting a new personal challenge. This challenge will be with Insanity: The Asylum. I did this program 2 years ago and absolutely loved it.
Throughout the next 30 days I will be chronicling my journey and I hope you follow along and also that it may provide some inspiration to someone out there who needs the kick to go for it! But the truth is, I need this for my accountability. So will you do that? Will you hold me accountable?
Insanity: The Asylum – Getting Started
Before you get going with Insanity: The Asylum, it’s important that you take a day and do the “fit test”. Even if you are completely out of shape right now, you’ll want to know where your starting so that in 30 days when you’re absolutely CRUSHING IT, you’ll be able to give yourself a pat on the back for all of your hard work!
Before Pictures for Insanity: The Asylum
Please. Please! PLEASE! Whatever you do, do NOT forget to take your before pictures (or your “good-bye” pictures as I like to call them). Now, I know what you may be thinking, “But Mark, I don’t want to show anyone these pictures.” and that’s okay. Don’t. Save them for when you’re DONE with the program and you’ve gotten great results. Then put your before picture next to your “after” picture and be amazed at the transformation.
If you need someone to help you through Insanity: The Asylym (or any other program), answer questions that you have or if you just want to be a part of a group that helps each other stay accountable, hit their goals and has a ton of fun doing it, then shoot me a message. Let’s connect on Facebook and talk about how I can help you achieve your goals!