P90X vs Insanity… is one better than the other? What’s the difference? That is the question that so many people ask so I’ve decided to make a post detailing the difference between the two. I will outline the facts of the two programs to let you compare the them side-by-side.
P90X vs Insanity – Which Is Better?
Deciding which program is better is like one person telling you that an apple tastes better and another person telling you that an orange tastes better. Much of the “which program is better” argument comes down to personal preference. But there are major differences in the two programs and we’ll talk about those below.
P90X vs Insanity – What’s The Difference?
Below is a comparison chart that outlines the basic differences when comparing P90X vs Insanity. The only similarity between the programs is that they are both 6 days per week (and the price). Other than that, they’re completely different.
P90X vs Insanity – Comparison Chart
|Creator||Tony Horton||Shaun T|
|Length of Program||90 Days||60 Days|
|Type of Workout||Strength Training –|
i.e. “Muscle Confusion”
|Max Interval Training|
|Equipment Needed||Pull-Up Bar|
Resistance Bands OR Dumbbells
|Recommended Add’l Equipment||Yoga Mat|
P90X vs Insanity – The Choice Is Yours
So now that you know the major differences between the programs, it’s up to YOU to decide. Do you love lifting weights and doing different cardio workouts? Then P90X is your choice. Or, do you love high intensity cardio workouts with body resistance training? If so, then Insanity is for you.
Which ever workout you decide to go with, I guarantee that if you follow the program, both with the fitness and nutrition portions, you WILL get the results you’re looking for.
So… P90X vs Insanity… What’s it gonna be??