P90X2 PAP Upper

P90X2 PAP Upper Review

More Post-Activation Potention. Oh yeah! Well we’ve already discussed what the P90X2 PAP Lowerroutine is all about. Now let’s talk about the P90X2 PAP Upper routine. Are you curious as to what is in store for you with P90X2 PAP Upper? P90X2 PAP Upper – What Is It? From the workout guide – “The same […]

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Current Progress

P90X2 – Phase 3 – Week 2

This week went much better when it comes to the P90X2 PAP workouts. I am getting A LOT better with many of the isolation moves, especially the Tony Triangle and Side Bridge Leg Lift. (Those KILL me!) However, many of the moves in the P90X2 PAP workouts are still a killer! Modifying P90X2 One of […]

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Gaspari Nutrition SizeOn Max Performance Review

Recently I have started using a nutritional product called SizeOn by Gaspari Nutrition. In this post I’m going to share my review and thoughts about the product, taste, effectiveness, etc. I hope this post helps you determine if SizeOn is something that you’d like to add to your supplementation or not. SizeOn Review – What Is […]

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calorie counting

Calorie Counting: Is It Necessary?

Should you really worry about counting your calories? I’ve seen many fad diets claim that you won’t have to worry about calorie counting. The truth is, calorie counting is a fundamental and unavoidable part of any sustainable weight loss program (well, if you actually want results that is!). It’s the absolute best thing you can […]

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