Les Mills Pump is HERE!

Get ready to raise the bar on your fitness! We’re thrilled to announce that our latest breakthrough program, LES MILLS PUMP, is HERE! What is Les Mills Pump? LES MILLS PUMP is the at-home version of BODYPUMP, the insanely popular gym classes taught in 80 countries around the world. This revolutionary barbell-based rapid weight loss […]

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end the trend

Top 10 Reasons To Join My Team

  My personal fitness journey has taken me down a course in life that is both wonderful, and at the same time completely life changing! The best way that I can describe it is that my life is changed both physically and now mentally. My entire outlook on life has changed for the better. And […]

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Happy New Year!

How To Get Paid For A New Year’s Resolution

  Can you believe it? It’s almost time to make another New Year’s resolution. So, let me ask. How did you do on last year’s resolution? Do you even remember your resolution from last year? Was it to lose weight? Get in shape? Make more money? Take a vacation? The Trend Ends Now Every year […]

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Healthiest Meal of The Day = Chocolate Milk?

  Recently, while wasting time on Facebook, I came across a friend’s post where he posted a picture of his breakfast for the day. It’s a known fact that people who eat breakfast everyday are more likely to lose, and keep off, unwanted weight. So my friend posted a picture of the healthiest breakfast that […]

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