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am I too old for P90X

Am I Too Old For P90X?

We’ve all heard the sayings, “Age is only a number” and “You’re only as old as you feel” but sometimes it feels like that number really is catching up with us (especially around our birthdays). So now you’ve made the decision to improve your health and fitness by eating better and looking for a workout [...] Read more
traveler

Workout Tips For Travelers

Do you travel a lot? Whether you’re traveling for business or pleasure, being on the road and away from your home can really mess things up when it comes to a workout routine. It can also mean giving yourself an excuse to eat foods that you’d normally leave out of your diet. When this happens [...] Read more

What Should I Do After P90X?

Are you almost done with 90 days of P90X and find yourself wondering, “What should I do after P90X?” Well if you do, you are not alone. When someone starts a program like P90X they are so excited to get going but often don’t give any thought to what they are going to do after [...] Read more

Foods To Avoid Giving Your Kids

Do you want the best for your kids? What a silly question, of course you do! We all do. So why do we justify buying food that we know is unhealthy for us by saying it’s “for the kids”? Having 3 kids of my own I completely understand that kids want snacks and other treats [...] Read more
P90X chest and back

P90X Chest and Back – Modified

The P90X Chest and Back routine is, in my opinion, the “mother” of all P90X workouts (even though Tony says it’s plyometrics). Every time I have done this routine I have gotten to the point of either passing out or throwing up. When you first start of with P90X you may not be able to [...] Read more
beachbody customer lead program

Beachbody Customer Lead Program

One of the biggest perks of being a coach with Team Beachbody is the ability to qualify for the Beachbody customer lead program. This is an amazing program that not only adds customers to your business, but adds income to your bank account. What Is The Beachbody Customer Lead Program? When someone orders a product [...] Read more
build mass with P90X

Build Mass With P90X

One of the common mistakes that I see people, especially guys, make is not doing P90X because they feel that it is only useful for losing weight instead of gaining mass. While it is true that most people start P90X with the intention of losing weight, there are many people, like me, that have gone [...] Read more