How to Gain Weight with P90X

Can you sue P90X to add mass? I did. I started working out with P90X in August 2009. Before I started the program my main fitness goal was to build muscle and gain weight. I’ve been around 170lbs since high school and wanted to gain around 15lbs of muscle. Everything that I had read about […]

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P90X Plyometrics

The P90X Plyometrics workout routine is “The Mother of all P90X workouts.” Regardless of what activity or sport you do this routine will help you perform better. While there has been a big push over the years to move to low impact workouts to prevent injury Tony seems to disagree with this theory. He stresses […]

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Cardio X – A Hidden Treasure

I’ve been doing the P90X “Classic” routine for 11 weeks now. It was not until last week that I decided to pop in the Cardio X DVD. For the previous 10 weeks I was strictly following the Classic routine and never thought of mixing it up and doing the Cardio X routine instead of Yoga […]

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P90X Shoulders and Arms Today

I skipped working out yesterday (P90X Plyometrics). I don’t know what it is but lately I’ve been feeling really whipped. I have to check my nutritional plan to make sure that I am eating enough calories. It really amazes me how I feel so much better when I consume around 3,000 calories in a day. […]

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P90X Chest & Back

P90X Chest & Back

Are you curious about the P90X Chest & Back routine? Well let me help you out and give you a little glimpse into the workout. I consider myself to be in pretty good shape. That was until I met the P90X Chest & Back routine. While I had worked out in a gym for many […]

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