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insanity asylum nutrition

Shaun T’s Ten Tips to Get Shredded

  If you haven’t heard the news yet, Beachbody has just released Shaun T’s newest creation – Insanity : The Asylum. If you’ve done, or even seen, Shaun T in the original Insanity, you know that he is pretty darn ripped in the those workouts. Well, compared to how he looks in The Asylum, he […]

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