Tag Archives | Beachbody meal planner

iceberg salad

So You Think You’re Eating “Healthy” Huh?

Everyday I talk with a lot of people who are struggling with P90X, Insanity or other programs. When I hear them explain their struggles of not being able to lose weight or gain muscle, the first question that I ask them is “How are you doing with the nutrition plan?” But I Eat “Healthy” “Well, […]

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