Tag Archives | exercise with kids

mom with kids working out

Parents! Include Your Kids in Your Workouts!

My wife and I have been committed to improving our own health and fitness for over 2 years. Recently starting our 10th round of P90X, we realize that the goal of exercising is not the destination, but more importantly, it’s the journey. One of the biggest impacts that P90X has had on our lives is […]

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