P90X+ Week 1 Review
Well, after 4 rounds of P90X we’ve finally graduated to P90X+. I was a little nervous changing programs because I love P90X so much but a little diversity is never a bad thing.
Starting P90X+ has been a humbling experience. I forgot how much of a learning curve there was when we first started P90X. With so many new moves the first few days were pretty long. We basically would watch Mark Briggs and Traci Morrow do the moves, reverse the DVD, then do the moves ourselves. A little time consuming but I’m definitely looking forward to week 2 and beyond now that I know the moves.
For those of you that don’t know, P90X+ is the next step after you have completed P90X. It introduces new moves to aid in the “muscle confusion” and also cranks up the intensity.
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Click here to continue readingThe P90X Workout and Team Beachbody
My name is Mark Klanac. I am a Coach with Team Beachbody.
So what exactly is a Team Beachbody Coach? First off, you need to know that I was, and am, a customer of Beachbody. This is the company that makes P90X, Insanity, Power 90, and many other home workout programs. You probably ended up here because you were searching for info related to those and you found me. It is because I have used P90X and other Beachbody products to get in shape and write about using them on my site.
As a disclaimer – I am not a fitness or nutrition expert and do not claim to be. I am just a normal guy who has struggled staying in shape while going to gyms over the years and have now found a better way.
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