Tag Archives | Meal Planner

Chunky Vegetable Soup Recipe

Chunky Vegetable Soup Recipe

If you’re like me and¬†always looking for ways to sneak more veggies into your family’s diet, hope you enjoy this Chunky Vegetable Soup Recipe inspired by the 12 Veggie Soup from Aubon Pain (minus all the sodium, soy, chemical additives and for about half the cost!). Chunky Vegetable Soup Recipe Ingredients: 1 small Onion, diced […]

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6-day-HallowLEAN challenge

6-Day HallowLEAN Smoothie Challenge

Halloween, the unofficial start of the holiday festivities and indulgences, is almost here… coupled with cold weather, less physical outdoor activities (walking, running, biking, hiking, etc) and the ease of throwing on an extra layer to stay warm (and ‘hide our flaws’) and it’s not really a surprise that most people gain weight during the […]

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healthy meal plans

Healthy Meal Plans – Is It Worth The Effort?

Proper nutrition is the key to anybody hitting their weigh loss goals. But finding healthy meal plans can sometimes be difficult to do. Counting calories, counting points, counting carbs, protein, fats; it can all be so confusing and frustrating! And what does the average person do when they are frustrated and confused? They quit! Creating […]

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meal planner

New Meal Planner on Team Beachbody

Team Beachbody’s new and improved Meal Planner takes the guesswork out of good nutrition. Completely customizable and makes it easy to get the right amount of calories, carbs, proteins, etc. to help you reach your health and fitness goals. Check out the key features and functions in this video and start eating smart today. This […]

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