Jim Rome does P90X
There is yet another celebrity doing P90X and finding the benefits of the program.
Jim Rome adds some humor and some reality to his segment on P90X – Plyometrics. If you’ve ever done Plyometrics then you know that it really is the “mother” of all P90X workouts and now, Rome feels our pain. I love how Rome refers to Tony Horton as “Doc Horton” whenever he refers to Tony. Even though he may complain about the difficulty of some of the workouts he continues to listen to the “doctor’s” orders doing the program exactly as described. Rome definitely keeps it real in this segment of The Jim Rome Show.
Rome also did
Can I Substitute Yoga X with Cardio X?
One of the most common things I hear people complain about when doing P90X is that they do not like Yoga X and they want to substitute it with Cardio X. I’ll be honest, when I first started P90X I felt the same way. I knew nothing about Yoga. From what I had heard from others was that Yoga was just a bunch of stretching and you do some meditation and some “ohms.” So for my first week of P90X I skipped Yoga X.
But then I thought to myself, “Why did I invest in this program if I’m not going to follow it?” So I gave Yoga X a shot. And you know what, I hated it. But not for reasons that you may think. When I hear others complain about it, the typical complaint is that it is so
P90X Money Back Guarantee
I’ve had a few people ask me, this week, “If I try P90X and don’t like it can I get my money back?” It seems as if they are un-committing themselves before they even commit to the program. P90X is, in my opinion, the best exercise program on the planet. I’ve done the “gym” thing. I’ve done the “running” thing. After all of these “things”, “fads” or whatever else you want to call them, I have found nothing else that compares to P90X on all levels – effectiveness, cost and results.
I’ve recently finished up my 4th round of P90X and it’s the muscle confusion theory that keeps me coming back for more. After 4 rounds I still get sore! That, to me, is the best feeling because I know my muscles are getting worked. Typically, for me, a gym membership starts out great, but, after a month or two,
Click here to continue readingP90X+ Week 1 Review
Well, after 4 rounds of P90X we’ve finally graduated to P90X+. I was a little nervous changing programs because I love P90X so much but a little diversity is never a bad thing.
Starting P90X+ has been a humbling experience. I forgot how much of a learning curve there was when we first started P90X. With so many new moves the first few days were pretty long. We basically would watch Mark Briggs and Traci Morrow do the moves, reverse the DVD, then do the moves ourselves. A little time consuming but I’m definitely looking forward to week 2 and beyond now that I know the moves.
For those of you that don’t know, P90X+ is the next step after you have completed P90X. It introduces new moves to aid in the “muscle confusion” and also cranks up the intensity.
There are only 4
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