Cardio X – A Hidden Treasure
I’ve been doing the P90X “Classic” routine for 11 weeks now. It was not until last week that I decided to pop in the Cardio X DVD. For the previous 10 weeks I was strictly following the Classic routine and never thought of mixing it up and doing the Cardio X routine instead of Yoga X. Before I popped it in I didn’t know what to expect. I was envisioning running in place for half an hour. *As a disclaimer I am not a “cardio guy”. Actually, I used to hate anything cardio related, until P90X that is.* When I started the Cardio X DVD I was pleasantly surprised to hear Tony say that it was a combination of Kenpo, Plyometrics, Yoga and Core. And what a workout it is. It starts off a little slow because you start off with Yoga but it sure does pick up. After Yoga
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