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Tag Archives: P90X Chest and Back
P90X chest and back

P90X Chest and Back – Modified

September 14, 2011 0 Comments

The P90X Chest and Back routine is, in my opinion, the “mother” of all P90X workouts (even though Tony says it’s plyometrics). Every time I have done this routine I have gotten to the point of either passing out or throwing up. When you first start of with P90X you may not be able to [...] Read more
Category: P90X
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P90X Chest & Back

October 20, 2009 0 Comments

I consider myself to be in pretty good shape. That was until I met the Chest and Back routine from P90X. This workout is all about getting back to the basics. It’s push and it’s pull. Nothing fancy. The routine takes you through an intense sequence of back to back push-ups followed by pull-ups. There [...] Read more
Category: P90X
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