Tag Archives | p90x plyometrics

Jim Rome does P90X

There is yet another celebrity doing P90X and finding the benefits of the program. Jim Rome adds some humor and some reality to his segment on P90X – Plyometrics. If you’ve ever done Plyometrics then you know that it really is the “mother” of all P90X workouts and now, Rome feels our pain. I love […]

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P90X Plyometrics

The P90X Plyometrics workout routine is “The Mother of all P90X workouts.” Regardless of what activity or sport you do this routine will help you perform better. While there has been a big push over the years to move to low impact workouts to prevent injury Tony seems to disagree with this theory. He stresses […]

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