Tag Archives | P90X review

Workout review 11/2 – 11/8

I am officially a graduate! I have completed all 3 phases of P90X and am feeling great. The last week of phase 3 is similar to the last weeks of phases 1 & 2. It is made up of mostly cardio workouts with core synergistics thrown in there a few times to add a little […]

Continue Reading

P90X Plyometrics

The P90X Plyometrics workout routine is “The Mother of all P90X workouts.” Regardless of what activity or sport you do this routine will help you perform better. While there has been a big push over the years to move to low impact workouts to prevent injury Tony seems to disagree with this theory. He stresses […]

Continue Reading

Cardio X – A Hidden Treasure

I’ve been doing the P90X “Classic” routine for 11 weeks now. It was not until last week that I decided to pop in the Cardio X DVD. For the previous 10 weeks I was strictly following the Classic routine and never thought of mixing it up and doing the Cardio X routine instead of Yoga […]

Continue Reading

P90X Shoulders and Arms Today

I skipped working out yesterday (P90X Plyometrics). I don’t know what it is but lately I’ve been feeling really whipped. I have to check my nutritional plan to make sure that I am eating enough calories. It really amazes me how I feel so much better when I consume around 3,000 calories in a day. […]

Continue Reading
P90X Chest & Back

P90X Chest & Back

Are you curious about the P90X Chest & Back routine? Well let me help you out and give you a little glimpse into the workout. I consider myself to be in pretty good shape. That was until I met the P90X Chest & Back routine. While I had worked out in a gym for many […]

Continue Reading