Tag Archives | P90X Shoulders and Arms

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P90X Shoulders and Arms Workout

The P90X Shoulders and Arms workout (shoulders, biceps, triceps) is one of my favorite workouts. One of the reasons that I like this routine is that we get to use real weights, not just body weight, and also because it hits the “glamour muscles” very well. It’s a great combination of moves and allows you […]

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P90X Shoulders and Arms Today

I skipped working out yesterday (P90X Plyometrics). I don’t know what it is but lately I’ve been feeling really whipped. I have to check my nutritional plan to make sure that I am eating enough calories. It really amazes me how I feel so much better when I consume around 3,000 calories in a day. […]

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