Tag Archives | P90X workout

Workout Routine 2/8-2/14

Monday: Chest & Back Tuesday: Plyometrics Wednesday: Shoulders & Arms Thursday: Yoga Friday: Legs & Back Saturday: Kenpo Sunday: Off Week 1 of Round 3 and I’m still sore! P90X continues to amaze me with how effective it is. I have never worked out with any other routine where I am constantly sore (in a […]

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Headache During P90X… Possible?

Last week I started my 3rd round of P90X and so I really decided to Bring It! I’ve decided that I am going to do the “Doubles” calendar so that I can be in extremely great shape for the summer (I’ll be going to a lot of basketball referee camps). With the idea of “Bringing […]

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Workout Review 2/1-2/7

Monday: Yoga Tuesday: Core Synergistics Wednesday: Kenpo Thursday: Off Friday: Core Synergistics Saturday: Yoga Sunday: Off Round 2 done. Monday starts Round 3 and I plan on bringing it. Throughout Round 2 I have slacked a bit on cardio days. With reffing 4-5 days per week I made the decision to cut back on my […]

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Workout Review 1/25-1/31

Monday: Chest, Shoulders, Triceps Tuesday: Off – officiated 2 games of basketball Wednesday: Back and Biceps Thursday: Yoga X Friday: Legs and Back Saturday: Off Sunday: Off This was the last week of my second round of P90X. I can’t believe how quickly time goes when you stay committed to just pushing play everyday, doing […]

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Jerry Stackhouse Does P90X

Add another superstar to the list of P90X fans. Jerry Stackhouse has been one of the NBA’s elite stars for many years. Just like so many other professional athletes Stackhouse has battled injuries and the inevitable aging process. But that wasn’t going to stop him. After considering retirement, he stumbled upon P90X and is now […]

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