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Tag Archives: P90X
which-supplements-should-you-take

My Supplement Bag

June 14, 2011 0 Comments

One of the most frequently asked questions that I get has to do with supplements. Which ones do I take? Which ones should they take? Shouldn’t I Just Eat “Real” Food? Now, before I get comments and messages saying that supplements are worthless, you should only eat real food, let me clarify something. I believe [...] Read more
Category: Nutrition
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dumbbell_rack

What Equipment Do I Need For P90X?

June 7, 2011 0 Comments

Thinking about giving P90X a shot? Good choice. But there are going to be a few pieces of equipment that you’re going to need before you get started to get through the workouts and get the best results. Equipment Needed for P90X Depending on your financial situation I’ll give you my recommendations on what you need [...] Read more
Category: P90X
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P90X Nutrition Guide

Solving the P90X Nutrition Plan Mystery

May 31, 2011 0 Comments

You’ve just received P90X in the mail. Sweet! It feels like Christmas! But wait… nobody mentioned you were going to have to READ anything before getting started! Well, sorry to break it to you, but you WILL have to read through the P90X fitness guide AND the P90X nutrition guide if you want to have [...] Read more
Category: Nutrition, P90X
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Learn to Run Your Own Race

May 20, 2011 0 Comments

Do you compare yourself to others? Of course you do. We ALL do. Whether it’s our careers, family life, house, car or fitness level, we all compare ourselves to others in some shape or fashion. “I wish I had her shoes.” “I wish I had a bigger house like so-and-so.” “I wish I had a [...] Read more
Category: Motivation
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Beachbody vs Team Beachbody

May 19, 2011 0 Comments

Have you done a Google search for P90X, Insanity or another Beachbody program and landed on a website of a coach with Team Beachbody? Or have you purchased a Beachbody program through an infomercial or ad then have been contacted by a coach with Team Beachbody? Beachbody or Team Beachbody? What’s the difference? Are they [...] Read more
Category: Team Beachbody
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bonking_exhausted

Crashing During Your Workout?

May 18, 2011 0 Comments

Crashing. Bonking. Feeling nauseous. Getting “shaky”. Throwing up. These are all things that have happened to me during my P90X or Insanity workouts at one time or another. It’s not a fun experience. But why does this happen? Crashing During Exercise I’m sure there is a much more scientific answer but it basically comes Read more
Category: Nutrition
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shop-team-beachbody

Should I Buy P90X, Insanity, Shakeology on Ebay and Craigslist?

May 11, 2011 0 Comments

Want to get a deal on P90X, Insanity, Shakeology or other Beachbody programs? Check out Ebay or Craigslist. If you’re looking for the best possible price on something then these are great sites to visit. But is cheaper always better? P90X on Ebay or Craigslist… Deal or No Deal? Trust me. I am the deal [...] Read more
Category: Fitness, P90X
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