Tag Archives | P90X

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Beachbody vs Team Beachbody

Have you done a Google search for P90X, Insanity or another Beachbody program and landed on a website of a coach with Team Beachbody? Or have you purchased a Beachbody program through an infomercial or ad then have been contacted by a coach with Team Beachbody? Beachbody or Team Beachbody? What’s the difference? Are they […]

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Crashing During Your Workout?

Crashing. Bonking. Feeling nauseous. Getting “shaky”. Throwing up. These are all things that have happened to me during my P90X or Insanity workouts at one time or another. It’s not a fun experience. But why does this happen? Crashing During Exercise I’m sure there is a much more scientific answer but it basically comes down to your […]

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Which Version of P90X Should I Do?

So, you’ve decided to get serious about your health and fitness and give it a go with P90X. You’ve ordered the program and now it’s here. It’s like Christmas! You rip open the box and dig into the guides. Oh, no. There’s more than one program to choose from. Which one should you do? Lean? […]

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P90X + Jack3d = Results City

A couple months ago I felt I had reached a plateau with some of my P90X workouts. The weight I was pushing was about the same. My pull-up and push-up strength was about the same. I was looking for something to help me push through to the next level. One day while surfing around online, I […]

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