Tag Archives | Yoga X

Jim Rome does P90X

There is yet another celebrity doing P90X and finding the benefits of the program. Jim Rome adds some humor and some reality to his segment on P90X – Plyometrics. If you’ve ever done Plyometrics then you know that it really is the “mother” of all P90X workouts and now, Rome feels our pain. I love […]

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Can I Substitute Yoga X with Cardio X?

One of the most common things I hear people complain about when doing P90X is that they do not like Yoga X and they want to substitute it with Cardio X. I’ll be honest, when I first started P90X I felt the same way. I knew nothing about Yoga. From what I had heard from […]

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