If you’re like the rest of us, you’re busy. From work, to family, to kids, there never seem to be enough hours in the day to get it all done – let alone workout. This by far has to be the most popular excuse that I hear from friends and family when I tell them that I’ve been working out with P90X. I get things like, “Oh, I would love to do something like that but…you know…with work…then I have to make dinner…then take Johnny to practice…there’s just no time.” WRONG!
If I can squeeze in and hour per day to workout then so can anyone. My day is filled with the dame things that your day is. I work, spend time with my family, take my kids to practice – shoot, I even went back to school myself a few months ago. So don’t tell me about busy.
Everyone has the same 24-hours in a day. It’s what you do with the time you’re given that makes all the difference.
Here’s a quick video Busting the #1 excuse to avoid working out – I’m TOO Busy.